Mar 10, 2023 | Health & Wellness
Have office allergies become a regular part of your daily work life? There are some helpful tips you can consider to tackle allergies like a pro. What Triggers Office Allergies? The first step is to identify what’s triggering your office allergies. A few examples...
Aug 17, 2021 | Health & Wellness
Positive affirmations, otherwise known as mantras are statements that can provide encouragement and motivation for yourself or others. While they can be used in every facet of life, mantras in the workplace can offer a tremendous amount of benefits, from improving...
May 23, 2023 | Health & Wellness
Bike to Work Day is an annual event that encourages people to ditch their cars and hop on their bikes to commute to work. This year, Bike to Work Day is on May 19th, and it’s the perfect opportunity to try a healthier mode of transportation. Here are some tips...
Sep 22, 2023 | Health & Wellness
As the seasons change and the temperature drops, it’s important to pay extra attention to our immune system. Fall and winter are notorious for the cold and flu season which can significantly affect our well-being and work performance, but there are steps we can...
Sep 20, 2022 | Health & Wellness
If you’re looking for a way to say a sweet so long to summer, look no further than this delicious fruit salad recipe. A crowd-pleaser, this salad can be tossed together and brought to the office the next day for a perfect snack or light lunch. Drooling yet? Here’s how...
Jul 16, 2021 | Health & Wellness
Many companies are starting to prioritize employee wellness programs, and while you may have heard of some of the more traditional concepts, such as a running group, there are plenty of outside-the-box, creative ideas that could be a big hit with employees as well....
